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Yesterday afternoon I was the most motivated I've ever been at the gym. Want to know why? Because my favorite cooking shows were on the Food Network and I watched them as I ellipticaled along. I am more motivated by watching Giada De Laurentis make yummy Italian desserts and Ina Garten pipe cheese puffs and baste pork loin than by pumping disco music or some guy yelling at me to get my heart rate up and pedal. Sigh.

Clearly my fitness goals are more about acceptable hedonism than competitive sports.

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